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Allergy Friendly Menu Plan added to Build A Menu. The new menu plan will include main dishes that serve that are dairy, gluten, egg, and nut free.

Split wheat and beetroot salad

Split wheat and beetroot salad. This recipe offers a multitude of textures, as well as intense colours. Whole wheat or freekeh can be substituted for split wheat. Pearl barley is another option:Toasted walnuts give another layer of earthy flavours.