Kalela Gismondi

Kalela Gismondi

73 followers
·
167 followers
Kalela Gismondi
More ideas from Kalela
Peanuts Gang

When you can't control what is happening around you, challenge yourself to control the way in which you respond. That is where your true power lies. You can always control how you respond and how you view the situation.

Do it for yourself, no one else. Don't do it for revenge, attention, or to prove to others you can. Do it to make yourself happy and healthy!

I did not wake up like this. I changed my lifestyle for this. I workout late for this. I changed what I eat for this. I sweat for this. I cried for this. I lift heavy for this. I workout every day for this. I made this and this is worth it.

If your food makes you tired, it’s making you fat. You should feel calm, centered and energized after a meal, not tired, foggy and hungry for sweets. - The Gabriel Method - Jon Gabriel  www.hungryforchange.tv

If your food makes you tired, it’s making you fat. You should feel calm, centered and energized after a meal, not tired, foggy and hungry for sweets. - The Gabriel Method - Jon Gabriel