For Simple Stretch - Weak hip muscles lead to poor hip motion, and poor hip motion can cause knee, hip, and back pain. By exercising to strengthen the hip muscles that control how your hip moves, you can reduce your pain in these parts of your body.
But I hate dusting. Lemon dust cloths that take just minutes to prepare. These cloths are damp and infused with vinegar to help catch and kill the bugs at the same time. The addition of olive oil and lemon rind bring a soft polish to your furniture.