Your thoughts create who you become. Being positive not only affects your mood but also what you can accomplish and create in your life.

5-Minute Morning Yoga Routine to Power Your Mind and Body

Good advice for myself. I'm so set on work and school to be successful in the future, I forget to value friendships.

a mental health day: looking for inspiration.

Work-life balance tip: "Never get so busy making a living that you forget to make a life"

105 Inspirational Yoga Quotes

105 Inspirational Yoga Quotes

105 Inspirational Yoga Quotes-I am always looking for inspiring words to build my class sequences around. There are some great quotes in this post that I am looking forward to sharing with my students.

An important lesson for recovery. You can't make it go faster. You have to be where you are.

Inspiration and reminder to be present in the moment- it's the only one you have.

Breathe, Believe, Receive

This would make a great tattoo Breathing Techniques for Stressed Out Children (The article is written to help children with special needs, but really applies to all kids, and adults too!

"Once you experience this quote, you realize that happiness can never be achieved with the material things or with the external world.  True love and happiness lies deep inside your heart".

"Remember the entrance to the sanctuary is inside you" ~Rumi / Art: Meditation by ~psychedelicstuff on deviantART

Original Fine Art Photograph Title: Go Where Your Dreams Take You All photographs are printed on Kodak Endura Professional photographic paper

Go Where Your Dreams Take You - Typography - Summer - Travel Photograph - Text - Type - Quote - Fine Art Photograph Road - Landscape

Do you need more yoga in your life? WIN a trip to a yoga retreat in Hollywood, FL this fall.  Deadline to enter is August 7, 2015.

Regain your balance by entering Organic Valley's sweepstakes for a yoga retreat in Florida. I need to get over my yoga-phobia with some focused teaching!

Yoga Taught Me How to Breathe. ~ Kris Lord ~ Jul 16, 2013 ~ "But for all my fascination with cerebral studies, I avoided my own emotional landscape..."

Yoga Taught Me How to Breathe.

Sometimes it's okay to take a step back and just breathe! Check out more things you can do today, to feel better tomorrow! Rest, relaxation in my hubbys arms.

Wooden Sign Om Is Where The Heart Is by SalvagedSigns on Etsy  || Om, Yoga, Home Decor, Beach House, Wooden Sign, Custom Sign, Yoga Life, Heart, Love, Home

Wooden Sign Om Is Where The Heart Is by SalvagedSigns on Etsy


New phone case designs, featuring travel quotes in bold typography over vibrant travel photos.