Professional Male Athletes Do Not Drink Enough Water
New research from Spain revealed some alarming data: 91% of competitive basketball, football, handball and volleyball players are dehydrated at the start of their training sessions.
Exercises to Increase Your Athleticism
There is nothing worse than doing the same workout week after week, except never progressing. It's like stabbing yourself in the eye with a rusty fork or eating baked tilapia for 6 meals a day. I'd rather line up against Ray Lewis and let him hit stick me without pads on. If you are reading...
Sonny Bill Williams Photos Photos: All Blacks Captain's Run
Sonny Bill Williams Photos - Sonny Bill Williams of the All Blacks looks on during the New Zealand All Blacks captain's run at ANZ Stadium on August 17, 2012 in Sydney, Australia. - All Blacks Captain's Run