Garlic Mashed Sweet PotatoesServes sweet tablespoons butter, melted¼ cup heavy cloves garlic, teaspoon teaspoon pepperPREPARATION# Add potatoes to a large pot of salted water. Place over medium& heat and bring to a boil. Cook until fork tender, abo
1 apple, 1 tbsp- flax seed, 1 tbsp- Chia, 1 tbsp- honey and cup of water. Blend all ingredients together and wait until the chia seeds have started expanding. Drink this cleanser (preferably on an empty stomach) and get rid of your toxic waste.
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Shake & Go Vegan Peanut Butter & Banana Overnight Oats cup rolled oats 1 tsp chia seeds 1 tbsp peanut butter tsp cinnamon tsp vanilla extract medium banana, chopped into very small cubes cup non-dairy milk (soy or almond)