Kate Woodlock
More ideas from Kate
Kombucha at home. Can't wait for my SCOBY to arrive!

Kombucha starts out as a sugary tea, which is then fermented with the help of a scoby. “SCOBY” is actually an acronym for “symbiotic culture of bacteria and yeast.” It’s very close cousins to the mother used to make vinegar. Love my home aid Kombucha.

Learn how to make water kefir and say goodbye to unhealthy HFCS sodas forever! Try this easy water kefir recipe from the Wild Drinks & Cocktails book!

You may find it hard to believe, but before mass-produced sodas became a synonym for unhealthy beverages, sodas were regularly

Water Kefir Basics :: Water kefir is an easy to make, naturally fermented drink that is allergen friendly and loaded with probiotics, B vitamins, and food enzymes.

From kimchi to dark chocolate, here are some foods packed with probiotics that are good for gut health and microbiome balance.

An eyebrow raises skeptically... "What. Are. You. Drinking?" Kombucha! It's fizzy and a bit sour, but I find it very tasty. And we made this infographic to help you learn more about it. ...

An eyebrow raises skeptically… “What. It’s fizzy and a bit sour, but I find it very tasty. And we made this infographic to help you learn more…

30 Easy Ukulele Songs For Beginners - 3 or 4 chord songs with lyrics.

Chord and lyric sheets for 30 popular and easy ukulele songs. Perfect for beginning uke players who only know a few chords.

5-ingredients is all you need to make these No-Bake Key Lime Pie Energy bars. These bars are a knockoff of the fruit and nut bars everyone loves. Feel free to roll them into balls for a bite-sized treat or add a scoop or two of collagen a little protein boost. | http://therealfoodrds.com/key-lime-pie-energy-bars/ | Paleo | Vegan | Gluten-free | Whole30 | Grain-free | Egg-free

is all you need to make these No-Bake Key Lime Pie Energy bars. These bars are a knockoff of the fruit and nut bars everyone loves. Feel free to roll them into balls for a bite-sized tre (Vegan Cheesecake Bites)

This creamy and refreshing mint ice-cream stuffed with chocolate chunks is the perfect treat for warm summer days. This ice-cream recipe is dairy free, paleo, and has a vegan option as well.

Stevia in place of maple syrup and its KETO! Creamy refreshing smooth vegan paleo ice-cream is the perfect summer treat! Incredibly easy to make at home, this dairy free mint chocolate chip ice-cream is so fresh and satisfying.