Fitness

Collection by Katherine Alsop

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Katherine Alsop
"White Chocolate" Bunny Tails - I Quit Sugar - No rice malt syrup - replace with swerve Sugar Free Treats, Sugar Free Recipes, Raw Food Recipes, Sweet Recipes, Diabetic Recipes, Chocolate Bunny, White Chocolate, Chocolate Truffles, Healthy Chocolate

"White Chocolate" Bunny Tails - IQS Recipes

These are our version of white chocolate truffles but unlike the store-bought stuff, we use rice malt syrup to avoid the fructose hit.

I Quit Sugar: 5 things you didnt know you could cook in the microwave - Chocolate and Coconut Muffin, Omelette, Crispy Bacon, Tasted Coconut, Vege Crisps Sugar Free Recipes, Paleo Recipes, Snack Recipes, Cooking Recipes, Cooking Tips, Patatas Chips, Paleo Chips, Food Network Canada, Good Food

I Quit Sugar

Microwaves aren’t just for heating leftovers! Try these surprising (and totally easy) microwave recipes next time you need a healthy meal on the go.

I Quit Sugar - Blueberry Quinoa Crumble Sugar Free Recipes, Clean Recipes, Sweet Recipes, Cooking Recipes, Clean Meals, Blueberry Crumble, No Sugar Foods, Low Sugar, Healthy Desserts

Blueberry Quinoa Crumble - IQS Recipes

If you're not sure how to cook Quinoa, click here for instructions. We recommend Pureharvest rice malt syrup. We advise eating sweet foods like this one

Video: Lustig's hidden sugar animation - I Quit Sugar Belly Fat Cure, Gram Of Sugar, Sugar Sugar, Sugar Intake, Unprocessed Food, My Plate, Sugar Detox, Sugar Cravings, Brain Food

I Quit Sugar

This informative animation by Dr. Robert Lustig gives an easy to understand explanation for hidden sugars. A great one for the kids.

Ditch Candy Crush and Flappy Bird and dress up your smartphone with some of our favourite foodie apps. Flappy Bird, Best Apps, Foodies, Cool Stuff, Fitness

Whet your app-etite: 7 cool apps for foodies

Ditch Candy Crush and Flappy Bird and dress up your smartphone with some of our favourite foodie apps.