Kathleen Downer

Kathleen Downer

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Sydney, Australia / Figure skating costume designer and maker :)
Kathleen Downer
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13 Ingredients to Avoid if You’re Living Dairy-Free (Infographic) A simple check for all the items in your shopping cart You’d expect milk and ice cream to contain lactose — a type of sugar found in milk and milk products. But salad dressing and lunch meat? Sneaky!

13 Ingredients to Avoid if You’re Living Dairy-Free (Infographic) A simple check for all the items in your shopping cart You’d expect milk and ice cream to contain lactose — a type of sugar found in milk and milk products. But salad dressing and lunch mea

Spinach and White Bean Soup - A healthy and hearty, comforting soup - chock full of fresh spinach, white beans and orzo pasta - made in less than 30 min!

Spinach and White Bean Soup - A healthy and hearty, comforting soup - chock full of fresh spinach, white beans and orzo pasta - made in less than 30 min!

Lentil Ragu (Grain/Gluten Free, Vegan, Dairy Free, SCD Legal)

Lentil Ragu (Grain/Gluten Free, Vegan, Dairy Free, SCD Legal)

Never choose between guacamole and hummus again! Works great as a vegetarian wrap or as a dip with crackers. You'll love this Chickpea Avocado Mash with Feta Cheese!

Never choose between guacamole and hummus again! Works great as a vegetarian wrap or as a dip with crackers. You'll love this Chickpea Avocado Mash with Feta Cheese!

These super fast Curried Chickpeas with spinach are packed with flavor and nutrients, vegan, gluten-free, and filling! Plus they freeze great!

These super fast Curried Chickpeas with spinach are packed with flavor and nutrients, vegan, gluten-free, and filling! Plus they freeze great!

Vegan Chickpea Cookie Dough made in a blender. A healthy eggless no bake cookie dough recipe to satisfy that sweet tooth! {gluten free, refined sugar free, dairy free}

Vegan Chickpea Cookie Dough made in a blender. A healthy eggless no bake cookie dough recipe to satisfy that sweet tooth! {gluten free, refined sugar free, dairy free}

Chicken Avocado Salad Roll Ups are great appetizers for a party, healthy lunch for kids or light and easy dinner for whole family. It’s easy, make ahead recipe and freeze well.

Chicken Avocado Salad Roll Ups are great appetizers for a party, healthy lunch for kids or light and easy dinner for whole family. It’s easy, make ahead recipe and freeze well.