A healthier option, only questionable ingredient is maple syrup! A healthy and delicious recipe for avocado brownies! Replace oil or butter with heart-healthy avocados for a delicious and nutritious dessert.
Use this one simple trick to build muscle quick Your post-workout meal is one of the most important meals of the day. Because this meal is all about recovery, refueling and re-feeding so that your muscles grow and your performance improves.
: Chicken and Sweetcorn Soup 2 cans of creamed corn 1 fresh corn- 3 cups of leftover roast chicken - shredded 2 eggs - give it a light whisk liter of water 2 maggi chicken stock cubes a dash of sesame oil salt white pepper
MILD COCONUT CHICKEN CURRY chicken breast, cubes 1 onion, peeled and quartered 3 cloves garlic, peeled 1 small green capsicum Small can of tomato paste can of coconut milk Pinch of salt 2 tsp of mild curry powder 2 tsp of Garam Masala tsp cinnamon
The other night I posted my Apricot Fruit Bars and I had a few requests for other flavours. I was going to hold off on posting these for a few weeks as I thought you might be all dried fruit out after my Mini Fruit