Katie Briance
More ideas from Katie
How to teach your kids to be mindful, including the benefits to them, mindfulness games to play, and more

How to teach your kids to be mindful, including the benefits to them, mindfulness games to play, and more. ( "some" things in here sound quite good)

Mindful eating exercise

Mindful eating exercise

This recipe went viral when I posted it on my Facebook page. These Sugar Free cookies are absolutely delicious, super easy and quick to make and versatile for Dairy free or Nut free / vegan require…

Easy Peasy Sugar Free Cookies-I make these every week, I omit the orange and add a tspn of vanilla essence and a Tblspn each of cocoa and water sometimes to change it up:)

Sugar Free Tomato Sauce

Did you know most store-bought, pre-packaged tomato sauce contains high amounts of sugar! Try our sugar free recipe.

Chilli and Coriander Salmon Cakes

Salmon is packed full of protein and omegas that provide necessary nutrients for a healthy and vital body and mind.

These little pikelets are so delicious, Ruben honestly inhales them one after the other. They are great for snacks on the run. A great friend of mine let me know that she stores a few pikelets in z…

Zucchini piglets - sugar free These Pikelets are secretly super healthy but adored by the kids as snacks on the run. They are also crumb free, sticky finger free and stain free. For for a sophisticated Mummy lunch pop your favourite filling on top

A delicious gluten free vegetarian dish that's as good a posh starter when entertaining as a vegetarian lunch. Costs pennies and is easily made vegan.

A delicious gluten free vegetarian dish that's as good a posh starter when entertaining as a vegetarian lunch. Costs pennies and is easily made vegan.

A sugar free version of the classic Chinese sweet & sour takeaway dish (tastes like General Tso's to Americans!). Vegan, yummy, cheap, easy, and very quick!

A sugar free version of the classic Chinese sweet & sour takeaway dish (tastes like General Tso's to Americans! Vegan, yummy, cheap, easy, and very quick!