Support through change and transition

Words to support you through change and transition, to feel less overwhelm, stress or anxiety, and a sense of calm, uplifted, and to have the resources to care…
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katiejanewellness_ on Instagram: On days where emotions feel heightened, or unsettling 🌸 Bring yourself to moments of stillness and calm. Connect to your heart with each… Emotions, Feelings, Uplift, Connection, Calm, Things To Come, Bring It On, Change, In This Moment
katiejanewellness_ on Instagram: On days where emotions feel heightened, or unsettling 🌸 Bring yourself to moments of stillness and calm. Connect to your heart with each…
To know how to love and appreciate ourselves, is everything, for our whole wellbeing, and to feel a sense of deep belonging with others, and in life. Saint Ignace De Loyola, Meditation For Beginners, Relationship Rules, Minimalist Lifestyle, Relaxing Music, Positive Mindset, Introvert, Personal Growth, Personal Space
Knowing how to love and appreciate yourself
To know how to love and appreciate ourselves, is everything, for our whole wellbeing, and to feel a sense of deep belonging with others, and in life.
Empowering ways to feel better when you are unwell Ernst Hemingway, Mein Seelenverwandter, Georg Christoph Lichtenberg, Jolie Phrase, Home Doctor, Gardening Techniques, Litha, Copyright Music, Henry Ford
Blogs
Empowering ways to feel better when you are unwell
12 life lessons from my beautiful dog Lessons Learned In Life, Life Lessons, Day Of My Life, Life Is Good, All The Small Things, Truth Of Life, Coach Me, Bad Feeling, Beloved Dog
Life lessons learned from my dog
12 life lessons from my beautiful dog
Ways to inspire creativity every day California Backyard, Skull Model, Small Figurines, Small Trees, Backyard Design, Small Garden, Air Plants, How To Make Image, Red Flowers
Blogs
Ways to inspire creativity every day
Love and support for those spending Christmas alone Christmas Tree Base, Christmas Balls, All Things Christmas, Christmas Party, Christmas Wreaths, Christmas Decorations, Holiday Decor, 80s Decorations, Holiday Style
Love and support for those spending Christmas alone
Love and support for those spending Christmas alone
Calm through change  Acceptance brings calm and is the most supportive and empowering space for change Beautiful Space, Most Beautiful, Acceptance, T Shirts For Women, Supportive
Calm through change
Calm through change Acceptance brings calm and is the most supportive and empowering space for change
Being there for others through times of change, even more so, right now. Old Friendship Quotes, Frienship Quotes, Relationship Quotes For Him, Relationships Love, Healthy Relationships, Make New Friends, True Friends, Marry Me Train, Feeling Down
Who can you be there for right now?
Being there for others through times of change, even more so, right now.
Compassion and healing comes when we share with consideration - KATIE JANE WELLNESS Love Others, Love You More, Self Love Affirmations, Weight Loss Before, Self Love Quotes, Journal Prompts, Self Improvement
Compassion and healing comes when we share with consideration
Compassion and healing comes when we share with consideration - KATIE JANE WELLNESS
You are enough. You are worthy. You are valued. You are whole. You are complete. You have everything you need. Photographie Portrait Inspiration, Photographie Inspo, Model Poses Photography, Uk Photography, Photography Aesthetic, Photography Business, Photography Degree, Medical Photography, Photography Watermark
You are enough ... you are always enough
You are enough. You are worthy. You are valued. You are whole. You are complete. You have everything you need.
It's okay to be honest and real about how you feel Its Okay, Honest, How Are You Feeling, Real, Quick
It's okay to be honest and real about how you feel ...
It's okay to be honest and real about how you feel
Take it all in ... this time won't come again - KATIE JANE WELLNESS Vintage Gardening, Organic Gardening, Buda Sakyamuni, Gardening Gloves Women, Organic House, Gardening Advice, Beautiful Backyards, Yellow Leaves, Blue Yellow
Take it all in ... this time won't come again
Take it all in ... this time won't come again - KATIE JANE WELLNESS
A holistic approach supports your whole wellbeing Holistic Therapist, Wellness Industry, Naturopath, Holistic Approach, Health Coach, Nutritionists, Life Coach, Wellbeing
A holistic approach supports your whole wellbeing
A holistic approach supports your whole wellbeing
Allow yourself to rest All Or Nothing, New Perspective, Listening To You, Rest
Allow yourself to rest
Allow yourself to rest