Katrina Latham
More ideas from Katrina
This salad is SO GOOD. Even better? Wrap a couple of spoonfuls into a leaf or two of iceberg lettuce to meal prep wraps! Get the recipe here.

I’ve always counted macros and have always tried to avoid high-fat foods, but I have pretty much been eating the same exact food since and I think my body was just over it!I decided it was time to try something new and have several gym friends who r

Eating the right foods can help keep blood sugar on an even keel. Find out what to put on the menu when you have type 2 diabetes.

Big Diabetes Free - What to eat if your diabetic Eating the right foods can help keep blood sugar on an even keel. Find out what to put on the menu when you have type 2 diabetes. - Doctors reverse type 2 diabetes in three weeks