Fall Into Fitness Round Up + Go For A Run Driveway Workout - Peanut Butter Runner
A review of fitness products Tiger Balm Spray, GO Comfort Insoles, CELSIUS and AfterShokz headphones and a driveway running workout.
Did you get here via FitFluential.com? ~ KellyOlexa.com
If you landed here from FitFluential.com, welcome. I’m Kelly Olexa, and I founded FitFluential back in 2011. After 7 years of running FitFluential and the FitFluential Radio Podcast, I needed a change– but don’t worry! Everything you loved when you tuned in to FitFluential.com and our podcast and our FB/Twitter/Pinterest boards etc. is still here– […] Read more...
"Fat Amy" WOD
For Time; 50 Air Squats; 10 Burpees; 40 Sit-Ups; 10 Burpees; 30 Lunges (alternating legs); 10 Burpees; 20 Kettlebell Swings (1.5/1 pood); 10 Burpees; 10 meter Bear Crawl; 10 Burpees; 20 Kettlebell Swings (1.5/1 pood); 10 Burpees; 30 Lunges (alternating legs); 10 Burpees; 40 Sit-Ups; 10 Burpees; 50 Air Squats
Meredith | Page 2
These 10 best abs exercises are perfect for beginners and advanced exercisers alike. Put them together for an abs workout or tack them onto your usual routine.
Accomplishments, Support & Lessons Learnt Last Week
Today, I’d like to start off by saying how much you guys mean to me. You’ve inspired me, supported me and made me laugh when all I wanted to do was cry. I am so grateful for this online…