Kaylah Stanford

Kaylah Stanford

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Kaylah Stanford
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Noodle & Beef Chow Mein

Dinner is sorted thanks to this deliciously simple Noodle & Beef Chow Mein. Packed full of cabbage, carrot, beef mince, curry powder and noodles - this is a winner with the whole family.

Nothing beats this Thermomix Chicken Soup - it's hearty, creamy and packed full of vegetables. It really is the perfect family winter warmer dinner.

Nothing beats this Thermomix Chicken Soup - it's hearty, creamy and packed full of vegetables. It really is the perfect family winter warmer dinner.

Soda Bread Scones With Irish Whiskey Butter Recipe by Tasty

Soda Bread Scones With Irish Whiskey Butter Recipe by Tasty

These healthy muffins taste just like carrot cake & have nearly 10g of protein! It’s like eating dessert for breakfast without any guilt!

These healthy muffins taste just like carrot cake & have nearly of protein! It’s like eating dessert for breakfast without any guilt!

Yum! Right now my team and I are obsessed with making these! We always have them on hand during our office days. The perfect sugar-free snack!   Tahini Coconut Balls Author: Jessica Sepel Makes about 6-8 balls Ingredients 1/2 cup almond meal 2 tbsp desiccated coconut 1 tsp cinnamon 1-2 tbsp maple syrup or stevia powder 1 heaped tbsp tahini Pinch of sea salt 1/4 cup water Instructions Add ingredients to food processor Add the water slowly Roll into balls Top with sweet tahini drizzle...

Yum! Right now my team and I are obsessed with making these! We always have them on hand during our office days. The perfect sugar-free snack! Tahini Coconut Balls Author: Jessica Sepel Makes about 6-8 balls Ingredients 1/2 cup almond meal 2 tbsp desiccated coconut 1 tsp cinnamon 1-2 tbsp maple syrup or stevia powder 1 heaped tbsp tahini Pinch of sea salt 1/4 cup water Instructions Add ingredients to food processor Add the water slowly Roll into balls Top with sweet tahini drizzle...

No more bathroom worries with this smoothie. It’s full of fibre and liquids to help get your digestive system moving. It’s a high fibre smoothie to the max!   Serves: 1 Ingredients:  4 ice cubes 1/2 frozen banana or 1/2 cup frozen berries 1 tbsp chia 1 tbsp psyllium husk 1 cup vanilla almond milk/coco milk 2 tbsp oats Pinch of sea salt Vanilla stevia drops/vanilla powder 1 tsp cinnamon For topping: crushed walnuts and extra cinnamon Method:  Place all ingredients in blende...

No more bathroom worries with this smoothie. It’s full of fibre and liquids to help get your digestive system moving. It’s a high fibre smoothie to the max! Serves: 1 Ingredients: 4 ice cubes 1/2 frozen banana or 1/2 cup frozen berries 1 tbsp chia 1 tbsp psyllium husk 1 cup vanilla almond milk/coco milk 2 tbsp oats Pinch of sea salt Vanilla stevia drops/vanilla powder 1 tsp cinnamon For topping: crushed walnuts and extra cinnamon Method: Place all ingredients in blende...

I'm here to show you how delicious and easy healthy cooking can be. Click here to discover all my favourite healthy, tasty and satiating snack recipes.

Sugar Free Protein Ball Recipe I had to share this delicious and quick power snack that my clients have been loving lately. These sugar free protein balls are so easy to make. I usually make a batc…

Start your day feeling amazing with one of the delicious and healthy breakfast recipes from my website. They are so easy too! Click here to find out more.

Mother’s Day just got a whole lot sweeter with these banana pancakes! Perfect for breakfast in bed – they are super easy to whip up (all you need is a bowl and spoon!), use only a few simple ingred…

Start your day feeling amazing with one of the delicious and healthy breakfast recipes from my website. They are so easy too! Click here to find out more.

Pancakes anyone? Try my JSHealth Protein Pancakes. The healthiest pancakes around. They taste so delicious and wait until you hear how healthy they are… Great for protein, blood …

This salad makes the most divine and satiating lunch or dinner. Make for your next family or friend gathering - I promise it'll be a hit!

This salad makes the most divine and satiating lunch or dinner. Make for your next family or friend gathering - I promise it'll be a hit!