Kayleen Myrtle

Kayleen Myrtle

Kayleen Myrtle
More ideas from Kayleen
HOW TO MEDITATE Here’s a starter guide to developing a meditation practice. Why meditate? Well there’s a bunch of benefits: makes you calmer and happier, you can become less sensitive to negativity,...

HOW TO MEDITATE Here’s a starter guide to developing a meditation practice. Why meditate? Well there’s a bunch of benefits: makes you calmer and happier, you can become less sensitive to negativity, increases compassion, reduces risk for numerous.

New and updated low FODMAP shopping list for 2017. See it here: http://www.dietvsdisease.org/low-fodmaps-food-list/

Do you often experience digestive stress after eating certain foods? The link between foods and digestive disorders is well recognised, and there is a good chance that FODMAPs – small carbohydrates in certain foods – are the culprit. If you’re keen to lea

Here Are The Best Bags And Packing Tips For Every Trip

From choosing luggage to organizing what's in it, we've got you covered!

pantry-cabinet-organiztion

Small Kitchen Organizing Ideas Tips, Ideas Tutorials! Including how to do a whole kitchen cupboard organization makeover from 'sas interiors'.

STAPLES STORAGE TIP: Pare down your papers. Clear file boxes keep your most important docs handy and organized.

Use a file box to keep your most important docs handy and organized. Keep this box where you need to access them, which is not always the office. Having it handy will help prevent paper pileups!