Michelle Bridges gives the ultimate comfort food dish, cauliflower cheese, a healthy makeover!

Cauliflower and Broccoli Cheese Recipe

Michelle Bridges shares on our favourite comfort food dinner ideas: classic cauliflower cheese with a healthy, low-calorie twist.

Healthy midweek dinner - Recipes - Stuff.co.nz

Recipe: Baked vegetable couscous

Michelle Bridges shares her recipe for baked spinach and pumpkin couscous. It& the perfect midweek meal.

Have to try this one this time around!

Have fallen in love with this dish - Korean Beef Hot Pot! So easy to make the flavors are amazing!

Zucchini, Eggplant and Mushroom Lasagna by Michelle Bridges

Zucchini, eggplant and mushroom lasagna - low calorie

Celebrate Australia Day With Our Low-Calorie Lamingtons! - 12WBT

Our lovely low-cal lamingtons will do the trick on Australia Day.Australia Day is just around the corner! There’s a lot to be proud of on this day but celebrating in true blue Aussie style doesn’t mean you have to throw … Continue reading →

This banana bread from 12WBT looks so delicious! I might have to take it to work and give it away so I don't eat the whole loaf!

This banana bread from looks so delicious! I might have to take it to work and give it away so I don't eat the whole loaf!

Adapted from a friend’s recipe (which I believe she got from the Michelle Bridges 12 Week Body Transformation program) this is a decadent-looking snack without the guilt trip! A friend creatively called them “Healthy Ferrero Rochers” but I’ve since discovered most people call them bliss balls. I brought these to work one day for an afternoon tea and people gobbled them up! There is no refined sugar in this recipe – the sweetness comes from … Continue reading →

Recipe: Bliss balls - great snack!


Lamb and Asian Greens Stir Fry Recipe

Michelle Bridges' lamb and Asian greens stir fry recipe from her brand new cookbook Superfoods!

Michelle Bridges' Very Berry Baked Ricotta

Michelle Bridges' Very Berry Baked Ricotta

Sweet treat … very berry baked ricotta. Serving this with bread, honey coated strawberries and balsamic reduction. Added a little lemon zest and 1 packet Splenda to ricotta. Remember 200 degrees Celsius is 395 fahrenheit