Build Your Own Homemade Healthy Granola - I put this guide together to mix and match to make your own granola with what you like and have in your pantry. You can file it away on your iPhone and iPad with App so you have it at your fingertips all the time!
Tattoo for my dad who passed away 8 years for brain cancer
Not setting a goal to reach or a challenge to achieve is a common mistake people who start to work out are doing. Without a plan for your workout, you will feel discouraged after a short time, and then you will give up doing workouts. When having a clear