We perfected this recipe so it’s not ‘soupy’ like au gratin dishes you may have tasted in the past. In fact, we added just enough sauce to bind and flavor the spinach and used a nice, high-quality Monterey Jack or Gruyere cheese.
Low-Carb Cauliflower Creamed Spinach -> a perfect low-carb vegetable side dish that tastes like a million bucks and would easily trick the kids into eating veggies! The best way to weight loss in Recommends Gwen Stefani - READ MORE!
My approach to nutrition is simple: I try to eat from a plant, tree, or animal at every meal. I personally add fresh juice to my diet and do not advocate juice cleanses or fasts that eliminate eating whole foods. I put together my nine favorite juicing re
Spinach Artichoke Stuffed Heart Healthy Chicken - Simple and only a few ingredients, cutting the chicken breasts in half then pounding makes them thin, stuff with laughing cow spinach artichoke mix, roll and bake! only 112 calories per chicken roll.
INGREDIENTS 85 grams vanilla nonfat Greek yoghurt 1 tablespoon almond butter 50 grams frozen blueberries 70 grams frozen pineapple 67 grams kale 177 ml water DIRECTIONS Place all the ingredients in a blender, and mix until smooth.