toniawalker

toniawalker

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toniawalker
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Magick, Fairies, Boxing, Faeries, Witchcraft, Fairy Art, Fairy Tales

The Right and Wrong Way to Eat Chia Seeds?? Hmm not sure how I feel about this article .. I've heard eating them dry is fine and you don't need to grind, only flax should be ground. Now I'm skeptical

There's good reason chia seeds have been on everyone's minds these days. These tiny seeds are high in protein, fiber, calcium, antioxidants, and but there's a right and wrong way to eat them.