Kerrie-ann Dillon

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Kerrie-ann Dillon
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If sitting at a desk all day leaves you hunched forward, grab the nearest wall and stretch out those tight shoulders. | Posted By: CustomWeightLossProgram.com

If sitting at a desk all day leaves you hunched forward, grab the nearest wall and stretch out those tight shoulders. | Posted By: CustomWeightLossProgram.com

Here are 13 of my favorite #shoulder #stretches that you can use to create length, relief, and increased mobility in the shoulders. Get all stretches here: http://paleo.co/tightshoulderstretches

Here are 13 of my favorite #shoulder #stretches that you can use to create length, relief, and increased mobility in the shoulders. Get all stretches here: http://paleo.co/tightshoulderstretches

Homemade Spices, At Home, Language, Funny Food, Taco Seasoning, Faces, Spice Mixes, Seasons, Reading, Spice Blends, Seasons Of The Year, Word Reading, Speech And Language, Face, Reading Books, Homemade Seasonings, Home, Houses

Low Carb Fruits and High Carb Fruits: Which is Which?

Diet Tips & Tricks: If you're on a low carb diet or just trying to lose a few pounds here's a handy infographic of low carb and high carb fruits! Click through for more info on low carb diets and why they're so effective when it comes to weight loss.

Easy Blueberry Cobbler

Easy Blueberry Cobbler - Low Carb - Blueberry season has arrived. This is a really simple low carb blueberry cobbler recipe with a gluten free topping that tastes just like the real thing.

22 Absolutely Essential Diagrams You Need For Camping

Determine remaining daylight on your hand. Use this simple trick to measure the remaining daylight without a watch. Count the finger widths between the sun and the horizon. Each finger is equivalent to 15 minutes, with each hand totaling an hour.