BED YOGA 6 Relaxing Yoga Poses To Help You Fall Asleep: These postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!
Massage the pains away. Well worth a try before you consult the Doctor don't you think!
Every girlfriend that I have gets pressed for time every now and then (some more than others), and all too often when something’s got to give, it’s the gym. Let’s face it, you don’t want to skip work or a hot date, so, unfortunately, the gym’d the first thing on the hit list. So. what …
Exactly like my first pair of roller skates. You put your feet in them (with your shoes on), strapped them on, then tightened the toe hold with the key. "I've got a brand new pair of roller skates, you've got a brand new key.