Fiona Kettle
More ideas from Fiona
8 Behaviors That Create Anxiety (And How To Avoid Having Them)

About of our population struggles with anxiety, but how can we get a handle on it? Here are 8 behaviors that cause anxiety, and how to avoid them.

We all know how terrible anxiety can feel. From the nauseous feeling before you give a presentation, to the panicky sensation when you have to try something new, to the overwhelming anxiety that...

We all know how terrible anxiety can feel. From the nauseous feeling before you give a presentation, to the panicky sensation when you have to try something new, to the overwhelming anxiety that.

Raising your vibration helps build momentum to move you forward towards the life you desire. Affirmations and visualizations are great manifesting techniques as well but we can take it a step further... reiki healing | energy healing | holistic healing | chakra healing | law of attraction | spirituality | lightworker | meditation tips | mindfulness | manifestation | happy | inspirational quotes

Vibrational Manifestation - Raising your vibration helps build momentum to move you forward towards the life you desire. Affirmations and visualizations are great manifesting techniques as well but we can take it a step further.

Living a happy and fulfilled life should be everyone's goal - a great list of things to learn to let go in order to me more happy, more positive and life a fulfilling life.

I will settle for content. Living a happy and fulfilled life should be everyone's goal - a great list of things to learn to let go in order to me more happy, more positive and life a fulfilling life.