Karyn Gerritse

Karyn Gerritse

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43 followers
Karyn Gerritse
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The 5:2 Diet. Apparently decreases many biomarkers for disease risk, including cardiovascular, cancer and Alzheimer's.

The diet: can it help you lose weight and live longer? A new eating plan that involves 2 days of dieting each week is being promoted as the key to sustained weight loss and increased longevity. Dr Michael Mosley tried it.