Kimberly Hetherington

Kimberly Hetherington

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120 followers
Sydney   ·  Supporting those with a mental illness live a better life.
Kimberly Hetherington
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A daily dose of inspiration: Week 4 I feel like my purpose in life now is to shine a glaringly bright light on mental illness. I feel that by helping others out of that dark place is the best and most powerful way to truly honour my sister.

A daily dose of inspiration: Week 4 I feel like my purpose in life now is to shine a glaringly bright light on mental illness. I feel that by helping others out of that dark place is the best and most powerful way to truly honour my sister.

I’m so passionate about spreading positive self-love, especially to people who have anxiety and depression. I really believe changing this inner voice can create a whole magnitude of difference in their lives.

I’m so passionate about spreading positive self-love, especially to people who have anxiety and depression. I really believe changing this inner voice can create a whole magnitude of difference in their lives.

Every Monday morning I’ll publish that week’s dose of inspiration. You can think of it as a virtual advent calendar. Except, instead of chocolate, it’s pure 100% organic words that empower, enlighten and brighten your day.  Happy first day of May! ♥

Every Monday morning I’ll publish that week’s dose of inspiration. You can think of it as a virtual advent calendar. Except, instead of chocolate, it’s pure 100% organic words that empower, enlighten and brighten your day. Happy first day of May! ♥

A Daily Dose of Inspiration: Week 2. This week is all about taking chances, being present and enjoying the journey of life. Children are the best teachers for this. Here’s to singing in the rain!

A Daily Dose of Inspiration: Week 2. This week is all about taking chances, being present and enjoying the journey of life. Children are the best teachers for this. Here’s to singing in the rain!

21 day mental wellness challenge

21 day mental wellness challenge

ANTI-ANXIETY PLAYLIST: If you get anxiety and find your mind racing and whirling around like a broken ferris wheel, listen to this playlist. It starts off slow to get your heart rate down and then progresses on to more upbeat. If you’re in the bath just be careful you don’t fall asleep!

ANTI-ANXIETY PLAYLIST: If you get anxiety and find your mind racing and whirling around like a broken ferris wheel, listen to this playlist. It starts off slow to get your heart rate down and then progresses on to more upbeat. If you’re in the bath just be careful you don’t fall asleep!

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For all the writers out there it can be difficult finding the perfect emotion for your character, whether your character is sad, angry, or surprised those words can seem to get a bit boring. so i introduce the Writer's Wheel of emotion. Enjoy - J.

Simple engagement rings you'll want to wear forever (8) #weddingring

Simple engagement rings you'll want to wear forever (8) #weddingring