story-of-a-modern-child: 30 day crunch challenge: day 15 - 95 crunches - done. 30 day squat challenge: day 10 - 105 - done. 30 day plank challenge: day 2 - - done only just did them. Wasn’t feeling it this morning.
Brazen fit 24 day ab challenge - the fact that you saw this means that you should do this! It's just 24 days! You have time to give the necessary minutes every day for this. Remember YOU ARE MEANT TO SEE THIS AND DO THIS!
Fitness Challange by Gwen Ro Terms: - 5 exercises - 5 days a week - 5 weeks - Leading to 100 reps - Do NOT break into sets - Complete 1 exercise before starting the next exercise - Always use proper form 5 weeks of intense workouts