Chair exercise

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a woman sitting in a chair with her legs crossed and the words six exercises for a flat belly that you can do right in a chair
6 Exercises for a Flat Belly That You Can Do Right in a Chair
6 Exercises for a Flat Belly That You Can Do Right in a Chair Office work has a lot of advantages. However, sitting for a long time can do harm to your health and body. A review of 47 scientific research projects indicated that people who experience prolonged sitting can suffer from cancer, diabetes, cardiovascular diseases, and obesity.