A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach! (Burn Fat Before Bed)
Try this delicious peanut butter banana smoothie recipe. This peanut butter banana almond milk smoothie is delicious and super easy to make. With a few changes and you can also make banana peanut butter greek yogurt smoothies recipe.