Kristie Laird
More ideas from Kristie
Monash University Low FODMAP Diet: Low FODMAP Pulled Pork and Coleslaw recipe

By Shirley Webber ( Research Dietitian) Red cabbage has been tested and found to be GREEN! This is very exciting for more summer picnic.

Low FODMAP Pulled Pork & Sauce

Pulled pork is one of my go-to recipes for something that’s really simple to make but tastes complex. Also, my kids love it. Sometimes I spice it Mexican style, for pork carnitas, but for Ame…

Low FODMAP Recipe and Gluten Free Recipe - Zucchini & Herb Fritters http://www.ibssano.com/low_fodmap_recipe_zucchini_herb_fritters.html

Zucchini & Herb Fritters - Bake for mins, adding the courgettes and chilli 15 mins before the cooking time is up. Remove from the oven when the chicken is cooked through and golden, and the veg is tender. Stir through the basil leaves and serve.

Low FODMAP Recipe and Gluten Free Recipe - Chicken chow mein http://www.ibssanoplus.com/chicken_chow_mein.html

Low FODMAP Recipe and Gluten Free Recipe - Chicken chow mein… Needed extra flavor--rice wine vinegar, sriracha, light garlic powder