The Best Sports Training Video Ever - The EFT Sports Performance Training Experience
EFT Sports Performance in Highland Park, IL is the private training home for Chicago's top high school, college, and professional athletes. Our training prog...
Cryotherapy for improved healing and sports performance | Health24
In cryotherapy your body is exposed to temperatures ranging between -120 °C and -160 °C with liquid nitrogen vapour for 30 seconds up to three minutes. Cryogenics has become very popular for sports performance and recovery.
Nutrition for study
Your brain needs nutrition for study. It needs to have the right nutrients in order to be able to function properly, let alone optimally. Just as nutrition is important for performance in sport, nutrition for study is just as important when it comes to learning. Let me give you a
Training Principles: The Science Behind Improving Athletic Performance
There are many different schools of thought, each with their own ideas on how to train athletes in order to increase athletic performance. So how does one know which particular program will work for any given athlete?
Sports Skills: The 7 Sports Skills Steps You Must Master in Every Sport. - WG COACHING
Coaching sports skills used to be about making athletes complete endless repeats of the same skill to develop "textbook" technical perfection. Not any more.