Our Top 20 Workouts of All Time | Muscle & Fitness

Our Top 20 Workouts of All Time

Here are the best strength training exercises women should start with to build lean muscle and sculpt a sexy physique.

Our Top 20 Workouts of All Time | Muscle & Fitness

Our Top 20 Workouts of All Time

Here are the best strength training exercises women should start with to build lean muscle and sculpt a sexy physique.

Our Top 20 Workouts of All Time | Muscle & Fitness

Our Top 20 Workouts of All Time

Our Top 20 Workouts of All Time | Muscle & Fitness

Our Top 20 Workouts of All Time

Take a look through our readers' favorite Muscle & Fitness Hers fitness routines and articles.

Our Top 20 Workouts of All Time

Our Top 20 Workouts of All Time

Take a look through our readers' favorite Muscle & Fitness Hers fitness routines and articles.

Our Top 20 Workouts of All Time | Muscle & Fitness

Our Top 20 Workouts of All Time

These lower-body power combo moves will carve every angle of your glutes, thighs, and calves while targeting your core, too.

Our Top 20 Workouts of All Time | Muscle & Fitness

Our Top 20 Workouts of All Time

Take a look through our readers' favorite Muscle & Fitness Hers fitness routines and articles guaranteed to give you the body you desire.

Our Top 20 Workouts of All Time | Muscle & Fitness

Our Top 20 Workouts of All Time

The barbell Glute bridge will get you one step close to building a sexier butt, see the rest of the moves designed by Bret Conteras in our butt challenge.


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