Ken Wang

Ken Wang

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Ken Wang
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How to Properly Use a Foam Roller. An excellent tool for easing muscle tension especially in places hard to stretch, like the back (especially when you have other injuries or surgeries that prevent you from bending to stretch these places).

How to Foam Roll Like a Pro: HIGHLY recommend this for anyone running or sore after increasing activity level. These foam rollers are miracle workers and will keep you active and heading towards your goals! Beeezus it hurts like hell though lol WORTH IT!

BMW M8 2016

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