Rich Chocolate Protein FroYo 6 ounces nonfat plain Greek Yogurt 2 TB unsweetened baking cocoa Stevia to taste Stir all ingredients until smooth. Pop in the freezer for minutes. Supposedly it tastes almost exactly like frozen yogurt! What a great idea!
I need to do these for my wider hips! 5 Moves for Lean Hips. Perform as many repetitions of each exercise as possible in 60 seconds. Take a 30 second rest between each move. Do this workout 1 to 3 times depending on fitness level and time available.
Glutes Workout: sets, 60 sec. rest between circuits, no rest bet. exercises) 8 X Wide Stance Barbell Squat 15 X per Leg Single Leg DB Romanian Deadlift 15 X per leg Lateral Step-Up with 3 second dorsiflex hold at top 15 X per Leg Singl
More ombré lip color.net Try using a natural sugar scrub for your lips, it will cushion and protect your lips from the worst the weather has to throw at them and provide a wonderful base line for your next make up session.
Crack Sticks aka Cinnamon Cream Cheese Roll-Ups! Just white bread, crusts removed & flattened, spread w sweetened cream cheese, rolled jelly roll style, then dipped in cinnamon sugar. Bake until crispy crunchy & cream cheese is hot & oozing.