Krista Elwell

Krista Elwell

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Krista Elwell
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Exercises for slimmer hips....doin this!!

I need to do these for my wider hips! 5 Moves for Lean Hips. Perform as many repetitions of each exercise as possible in 60 seconds. Take a 30 second rest between each move. Do this workout 1 to 3 times depending on fitness level and time available.

Crack Sticks aka Cinnamon Cream Cheese Roll-Ups: Oh My Goodness! These are so easy and OH MY YUMMY GOOD...just white bread, crusts removed  flattened, spread w sweetened cream cheese, rolled jelly roll style, then dipped in cinnamon sugar  baked until crispy crunchy  cream cheese is hot  oozing. Delicious finger food for a brunch or shower.

Crack Sticks aka Cinnamon Cream Cheese Roll-Ups! Just white bread, crusts removed & flattened, spread w sweetened cream cheese, rolled jelly roll style, then dipped in cinnamon sugar. Bake until crispy crunchy & cream cheese is hot & oozing.