Kristy Rutter
More ideas from Kristy
Boxing workout that combines strength training and cardio. Get a workout on your Aqua Punching Bags. Use this workout at home or add it to your Boxercise, Boxilates, Boxing for Fitness class. #Boxingworkout:

Boxing workout that combines strength training and cardio. Get a workout on your Aqua Punching Bags. Use this workout at home or add it to your Boxercise, Boxilates, Boxing for Fitness class. (Fitness Challenge At Home)

7 Tips For A Small Urban Garden And Terrace Gardenoholic

L-shaped bench. Protect privacy - Pay attention to backgrounds. Mullins put a planter in the backside of the bench and filled it with Pittosporum tenuifolium, both to be a soft shield for anyone who sits there—and to add silver sheen to the space.

Outdoor Lounging Spaces: Daybeds, Hammocks, Canopies and More : Page 02 : Outdoors : Home & Garden Television

Canopy Bed in the Trees This canopy-style daybed is situated on the edge of this tree-filled yard, so it's the perfect place to relax and still take in the action. Design by Jamie Durie

Run Intervals Strength and Conditioning Workout

This CrossFit-style Run Intervals Strength and Conditioning Workout is tough but highly effective. Beginner or advanced options.

No time, no problem...and no excuses! The harder you work, the faster you'll be done this killer CrossFit-Style Conditioning Workout. Work every part of your body and build strength and stamina. The workout is simple, start with a 400 m run then finish the rest of the work as fast as possible! via @runonrealfood

No time, no problem.and no excuses! The harder you work, the faster you'll be done this killer CrossFit-Style Conditioning Workout. Work every part of your body and build strength and stamina. The workout is simple, start with a 400 m run then finish th