Nikhilā Williamson

Nikhilā Williamson

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Nikhilā Williamson
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Low FODMAP Vegetarian Recipe and Gluten Free Recipe -  Gratin of roasted Mediterranean vegetables

Low FODMAP Vegetarian Recipe and Gluten Free Recipe - Gratin of roasted Mediterranean vegetables

Healthy gluten & wheat-free zucchini lasagna made with zucchini slices instead of lasagna sheets. I am also using a super delicious vegetarian tomato pasta sauce with olives and mushrooms, An amazing lighter alternative if you are trying to eat less wheat products or you just want to include more veggies in your diet. Just like the classic lasagna recipe, this zucchini lasagna is topped with Béchamel sauce instead of just cheese to make it more creamy and flavourful.

Healthy gluten & wheat-free zucchini lasagna made with zucchini slices instead of lasagna sheets. I am also using a super delicious vegetarian tomato pasta sauce with olives and mushrooms, An amazing (Paleo Lasagna Recipe)

Zucchini frittata - Bake for mins, adding the courgettes and chilli 15 mins before the cooking time is up. Remove from the oven when the chicken is cooked through and golden, and the veg is tender. Stir through the basil leaves and serve.