Apricot Chicken Graded -3811

Apricot Chicken Graded apricot chicken without the dodgy French soup packet mix! So excited!

Carrot cake_1270

The healthy chef carrot cake. This is delicious even without the icing. Really moist yummy healthy treat.

Honey & Almond Banana Fritters

Honey + Almond Banana Fritters - yum, good alternative to the deep fried dessert version. Might add some sesame seeds to the coating too.

Apple Crumble Graded 2-4307

Apple crumble (rolled oats, quinoa or almond meal form the base, cinnamon + vanilla are combined with organic maple syrup + macadamia nut oil) - Teresa Cutter, the healthy chef.

Breakfast Cookie graded A-2345

Apple + Cinnamon Breakfast Cookie - The beta-glucan soluble fiber found in oats help regulate your appetite for up to 4 hours and lowers cholesterol. Cinnamon improves insulin’s efficiency and lowers blood glucose levels.

Raw Carrot Cake Graded 2-4906

I made these RAW CARROT CAKES into 12 mini cakes but cheated with lemon cream cheese icing. I will try the cashew cream next time so they are raw.

How to cook Quinoa_1498

How to cook Quinoa from The Healthy Chef, Teresa Cutter from Australia. She has some wonderful recipes and ideas. check out her diet book

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