Kym Rigter

Kym Rigter

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Kym Rigter
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No one ever said it would be easy!30yrs hard work, being healthy, fit, happy,Loving yourself because us woman deserve it....Taylawer

No one ever said it would be easy!30yrs hard work, being healthy, fit, happy,Loving yourself because us woman deserve it....Taylawer

This quote really got to me yesterday during the movie #creed. It is true not only in #boxing but in #life. Great movie!! My brother taught me a simple phrase "5 to survive!" The first 5 minutes are always the hardest. Whether its first 5 minutes of waking up first 5 minutes on a run first 5 minutes of a difficult conversation.. whatever it is all you have to do is get past the first 5 minutes. (It's not always 5 minutes.. it could be longer or it could be shorter.. just remember 5 to…

This quote really got to me yesterday during the movie It is true not only in but in Great movie! My brother taught me a simple phrase to survive!" The first 5 minutes are always the hardest. Whether its first 5 minutes of wakin

Fitness motivation inspiration fitspo crossfit running workout exercise lifting weights weightlifting

Fitness motivation inspiration fitspo crossfit running workout exercise lifting weights weightlifting