Supplements vs Food Infographic

Supplements vs Food Infographic

This infographic entitled "Supplements vs. Food Visual Guide" illustrates the amounts or portions of various foods that are equivalent to certain dosages of various supplements.

The benefits of PNF stretching are huge. PNF can greatly increase flexibility, by stimulating the neuromuscular mechanisms response within the muscle. Also both the antagonists and agonists get alternately relaxed and contracted. PNF provides higher range of range of motion, adds to the strength muscles, is beneficial for the stability of joints and can significantly reduce the risks of a joint or muscle injury. This is provided that the exercise routine is performed correctly

The benefits of PNF stretching are huge. PNF can greatly increase flexibility, by stimulating the neuromuscular mechanisms response within the muscle. Also both the antagonists and agonists get altern

Anaerobic System (Anaerobic glycolysis) This video gives a brief insight of Anaerobic glycolysis.

Anaerobic System (Anaerobic glycolysis) This video gives a brief insight of Anaerobic glycolysis.

The following printable display signs were created as a visual aid showcasing the 6 principles of exercise training (overload, specificity, progression, reversibility, adaptation and individual differences) and the 4, FITT guidelines (Frequency, Intensity, Time and Type).

Exercise Principles- Printable Display Signs

The following printable display signs were created as a visual aid showcasing the 6 principles of exercise training (overload, specificity, progression, reversibility, adaptation and individual differences) and the 4, FITT guidelines (Frequency, Intensity, Time and Type).

<HSC #PDHPE CORE 1> Video Medicare Australia and Seeing a Doctor- Health Insurance Explained - http://stofix.net/insurance/health-insurance/video-medicare-australia-and-seeing-a-doctor-nib-health-insurance-explained/

Video Medicare Australia and Seeing a Doctor nib Health Insurance Explained


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