Crossfit at home 6 wk program with WOD.  This looks like the perfect at-home workout for me.  Totally doable right in the comforts of my home!

6 week Crossfit workout program that you can do at home. This is totally DOABLE with a busy lifestyle!Find out how this pin gives you motivation to get the same result, explore the image

Pancake-flat, carved-up lower abs and a razor-sharp V-cut:   10 workouts to do at home for the whole body - these are actually awesome! takes 14 minutes, 3x a week...

The Easiest Slim-Down Ever

Pancake-flat, carved-up lower abs and a razor-sharp V-cut: 10 workouts to do at home for the whole body - these are actually awesome! takes 14 minutes, a week. - I just need to tone up a bit and ill have my v cut again!

Ab workout- no crunches! Do these moves three times a week, complete 20 reps of each move, going from one exercise to the next without stopping, then repeat the circuit for a total of three sets.

Maria’s Bikini-Tummy Workout

Maria Menounos Ab workout- no crunches! Do these moves three times a week, complete 20 reps of each move, going from one exercise to the next without stopping, then repeat the circuit for a total of three sets.

Dukkah Roasted Cauliflower Salad With Creamy Avocado Dressing | Donna Hay

dukkah-roasted cauliflower salad with creamy avocado dressing-So so delicious and easy to throw together! Do smaller cauliflower florets and add Sriracha (and it's okay if you forget the radishes!

Blast Fat, Build Strength: 60-Minute Calorie Meltdown | High-Intensity Running and Strength-Training Workout | POPSUGAR Fitness

Blast Fat, Build Strength: 60-Minute Calorie Meltdown

Blast Fat, Build Strength: Calorie Meltdown: Burn 60 — Reese Witherspoon's a fan, and it shows.

A 5-Minute Workout For Slimmer Inner Thighs

Slim Your Inner Thighs With Our 5-Minute Workout

Quickie Workout For an Instant Inner-Thigh Burn. * Place the block higher up the thigh to target the deep core muscles.

HOW TO FLUSH OUT TOXINS IN 2 DAYS AND BURN FAT WITH INCREDIBLE SPEED

How To Flush Out Toxins In 2 Days and Burn Fat With Incredible Speed 1 teaspoon of ginger 1 tablespoon of maple syrup 2 tablespoons of lemon juice 300 ml of water

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