CHICKEN, SWEET POTATO & APPLE NUGGETS: A surprisingly delicious cooking accident that's sure to be a hit with fussy eaters. #onehandedcooks

These chicken, sweet potato and apple nuggets are really just a delicious accident. I was big batch cooking one day planning to make the sweet potato, carrot, apple & spelt muffins and the chicken, halloumi and quinoa balls.

VEGETABLE SHREDDIES: Making veggies delicious since 2013. #Onehandedcooks

Vegetable Shreddies - bind with egg, flour and oliver oil. Good for surplus of summer veggies and toddler finger foods.

Delightful little carrot cookies are egg and dairy free :) #onehandedcooks

CARROT COOKIES: Do you have a few carrots hiding out in the fridge? Combine them with some pantry staples to make a batch of these carrot cookies. They will fast become a favourite with your family // one handed cooks // cooking for kids

CAULIFLOWER POPCORN BITES: Crunchy, delicious little morsels of goodness that take no time to prepare. The kids will love to help you - perfect entertainment for the school holidays  #onehandedcooks

Popcorn Cauliflower Bites via one handed cooks 1 head of cauliflower (around 2 cups) 1 tbsp extra virgin olive oil (or any cooking oil) tsp.

PICK N MIX RICE PAPER ROLLS WITH TWO DIPPING SAUCES:  Fresh, healthy and tasty, our rice paper rolls are a lovely lunch or an easy dinner packed full of fresh vegetables and herbs.  It’s fun to get the kids involved too.  They will love choosing what they want in their rolls. #onehandedcooks

Pick 'N' Mix Rice Paper Rolls with Two Dipping Sauces - One Handed Cooks - dipping sauce

Family food: homemade baked beans #onehandedcooks

Baked Beans - One Handed Cooks. I added frozen spinach, and some chilli to the adult batch.

The edible necklace is a stroke of pure genius. A little length of string, with some edible ‘beads’ that keeps a toddler occupied for long-ish periods of time #onehandedcooks #ediblenecklace

DELICIOUS DISTRACTION: The edible necklace is a stroke of pure genius. A little length of string, with some edible ‘beads’ that keeps a toddler occupied for a period of time.

CANNELLINI BEAN, HERB & QUINOA & PATTIES: A true example of offer again, and again. And again.  It was 3rd time lucky with these lovely wholesome vegetarian patties and George demolished 4 of them asking for ‘more’!  #onehandedcooks

Cannellini Bean, Herb & Quinoa Patties - One Handed Cooks Allergy friendly with egg subsitute and gluten free bread

Sweet Potato Chips Recipe

made these sweet potato chips tonight for dinner! i added some sugar (of course) to the spices for a little sweetness.

20 CHICKEN FINGER FOOD RECIPES: We asked what how you serve chicken as finger food to your children - here are some of the fabulous replies plus a few of our recipes you might like to try :) #onehandedcooks

20 CHICKEN FINGER FOOD RECIPES: We asked what how you serve chicken as finger food to your children - here are some of the fabulous replies plus a few of our recipes you might like to try :)

CHICKEN & CANNELLINI BEAN NUGGETS: Legumes, such as cannellini beans, are a cheap way to boost your child’s fibre and protein intake. Along with the sweet potato they also give these chicken nuggets a lovely soft texture your toddlers will enjoy. #onehandedcooks

CHICKEN CANNELLINI BEAN NUGGETS: Legumes, such as cannellini beans, are a cheap way to boost your child’s fibre and protein intake. Along with the sweet potato they also give these chicken nuggets a lovely soft texture your toddlers will enjoy.

{NEW} SWEET POTATO, CARROT & APPLE SPELT MUFFINS:  Flavour your muffins with the natural sweetness of vegetables and fruit to given them a nutritious, flavour boost.  #onehandedcooks

Sweet Potato, Carrot & Apple Spelt (or Wholemeal) Muffins - One Handed Cooks

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