Candida overgrowth may be due to the lack of omega 3 fatty acids. It’s recommended that you incorporate foods rich in Omega 3 at least 4 times per week in your diet. A good source of omega 3 is salmon.
Let your belly dance to the fresh flavours of the Middle East for an easy and nutritious side to your dinner. Parsley is among the topmost alkaline-forming foods. Natural diuretic too! Burghul is a good source of insoluble fiber which allows for hea