Lauren Duncan

Lauren Duncan

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Paprika is loaded with antioxidants as well as essential vitamins & minerals that can keep your body healthy. Its vitamin A plays a crucial role in maintenance of healthy skin, prevents the occurrence of wrinkles, & promotes a bright complexion. Used topically it can help improve skin giving it a glowing effect. Paprika is rich in vitamin B6, which helps in preventing hair loss. It also contains substantial amount of iron, which facilitates the transfer of oxygen to the hair follicles…

Paprika is loaded with antioxidants as well as essential vitamins & minerals that can keep your body healthy. Its vitamin A plays a crucial role in maintenance of healthy skin, prevents the occurrence of wrinkles, & promotes a bright complexion. Used topi

the daybook: a bag full of summer

I'd love to make peach piking a summer family tradition! We've, in the past, really enjoyed our local peach orchard, Taylor's peaches in Gentry, Arkansas!

pin: imogennaomi

pin: imogennaomi

Step-by-step botanical watercolour painting of a clematis flower.

Step-by-step botanical watercolour painting of a clematis flower.

Cauliflower

Cauliflower is an excellent source of folate, a B vitamin needed for cell growth & replication. For this reason, pregnant women & women trying to conceive can benefit from eating cauliflower. The vegetable aids development in the unborn child. The anti-in

Wow!

Wow!