A ketogenic diet is a diet that is low in carbohydrates, high in fat, and has a moderate level of protein. This is a detailed meal plan for the vegetarian ketogenic diet. Foods to eat, foods to avoid and a sample vegetarian keto diet meal plan & men
Easy and healthy no bake coconut bites made without condensed milk and needing just 4 ingredients. Made with coconut and almond flour, these paleo and vegan snacks take less than 5 minutes to whip up! Keto, Sugar free, Low Carb.
Carb Diet - visual guide for commonly consumed low carb vegetables - Now You Can Eat Lots of Your Favorite Carbs and NEVER Store Them as Fat—All While Reprogramming Your Metabolism to STOP Burning Sugars and START Burning Fat in LESS Than 7 Days From Now
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Vegan Split Pea Soup
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Low Carb Keto Ranch Dressing Recipe (Quick & Easy) - This easy low carb keto ranch dressing recipe takes just 5 minutes to make, using common ingredients. Delicious as a low carb dressing or dip for veggies! Sub out garlic powder.
Low-Carb cauliflower hash. This cauliflower recipe is so good, so easy, and so low carb, that you will find them irresistible. Great for Atkins, keto, and other low carb diets. Paleo option too!
Low Carb Meatballs – Italian Style (Keto, Gluten-free, Nut-free) - This Italian-style gluten-free low carb meatballs recipe is so easy - just 30 minutes to make! They are perfect for LCHF, nut-free & (Low Carb Dinner Meatless)
Homemade Gummies - keto, low carb, paleo, AIP, sugar free - This recipe is super quick and easy, and the post includes links to cute gummy molds you can order from Amazon.