Get your upper body fit and toned for Summer with this shoulders and arms workout for women. A complete 30 minute circuit that combines cardio and strength training moves to create a well-rounded, fat-burning routine.
Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time. You& be rocking cute summer tanks and halter tops before you know it.
Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tum
20 Romantic Vintage-Inspired Bridal Hair Styles and Head Pieces! The absolutely beautiful Megara headband from Bride La Boheme is covered in delightful bronze crystals. (Image: Loft Photographie // Gowns : Jillian Fellers Bridal and Saint Isabel Bridal