Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

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www.beingwellwithlauren.com
Australia / Happy, fit & well. A writer, you tuber, blogger, meditation teacher personal trainer and single mum of four
Lauren Ostrowski Fenton
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Celebrating my daughters birthday

Celebrating my daughters birthday

Untitled

Untitled

Ah yes xxx

Ah yes xxx

Out with my daughter - vegan restaurant  love to you all xx

Out with my daughter - vegan restaurant love to you all xx

In my latest video I unpack the law of attraction and explore how a belief in the law of attraction handicaps our social development  and individual enlightenment - I have had some interesting thought provoking comments too and am enjoying the debate - love to you all #youtuber #nevergiveup #followme #meditation #lifehacks #beingwellwithlauren

In my latest video I unpack the law of attraction and explore how a belief in the law of attraction handicaps our social development and individual enlightenment - I have had some interesting thought provoking comments too and am enjoying the debate - love to you all #youtuber #nevergiveup #followme #meditation #lifehacks #beingwellwithlauren

Everyday in the mayhem of life I am reminded of the vitality and importance of meditation - we have one communal soul- the purpose of meditation is not just self realisation but it is through the egoic gift of self realisation that we realise that our greater purpose and true enlightenment lies waking up to the needs of others and in freeing others and helping others - we are but droplets in a sea of souls with the power to start world changing ripples #youtuber #nevergiveup #followme…

Everyday in the mayhem of life I am reminded of the vitality and importance of meditation - we have one communal soul- the purpose of meditation is not just self realisation but it is through the egoic gift of self realisation that we realise that our greater purpose and true enlightenment lies waking up to the needs of others and in freeing others and helping others - we are but droplets in a sea of souls with the power to start world changing ripples #youtuber #nevergiveup #followme…

With all my heart thank you for 35000 subscribers I am so deeply grateful and humbled by your generosity and love thank you #nevergiveup #followme #meditation #myjourney #youtuber #beingwellwithlauren

With all my heart thank you for 35000 subscribers I am so deeply grateful and humbled by your generosity and love thank you #nevergiveup #followme #meditation #myjourney #youtuber #beingwellwithlauren

Yes I know I look half asleep -Today I was exhausted - just exhausted -two kids home from school today sick -  so didn't get any work done - I didn't sleep well myself  as max could not sleep - so today I took it easy- my technique wasn't great to say the least and I took heaps of breaks - I really wanted to cancel training but felt it was better to train poorly than not train at all - at the end of the session I felt so much better - I felt more resilient motivated and calmer but more than…

Yes I know I look half asleep -Today I was exhausted - just exhausted -two kids home from school today sick - so didn't get any work done - I didn't sleep well myself as max could not sleep - so today I took it easy- my technique wasn't great to say the least and I took heaps of breaks - I really wanted to cancel training but felt it was better to train poorly than not train at all - at the end of the session I felt so much better - I felt more resilient motivated and calmer but more than…

OH YUMMY! A VEGAN DONUT! In my personal journey for health & authenticity today I ate a delicious mixed berry vegan donut. As I munched away I pondered on the value of authentic friendship. I think friends can be a little like donuts. They can be either be like vegan donuts full of wholesome cruelty-free ingredients or instead like normal donuts which surreptitiously contain ground animal bones in gelatin. Real friends can bring us fun laughter and excitement but is this authentic…

OH YUMMY! A VEGAN DONUT! In my personal journey for health & authenticity today I ate a delicious mixed berry vegan donut. As I munched away I pondered on the value of authentic friendship. I think friends can be a little like donuts. They can be either be like vegan donuts full of wholesome cruelty-free ingredients or instead like normal donuts which surreptitiously contain ground animal bones in gelatin. Real friends can bring us fun laughter and excitement but is this authentic…

We got this - much love lauren #relationshipgoals #loss #pain #fitness #quotes #quotestoliveby

We got this - much love lauren

A wholesome body is founded by what we choose to put into our mouth ....and a wholesome spirit is nourishes by those we choose to spend our time with

A wholesome body is founded by what we choose to put into our mouth .and a wholesome spirit is nourishes by those we choose to spend our time with

My latest video is up - this is a mediation about folding towels xx

My latest video is up - this is a mediation about folding towels xx

Life is good - love to all

Life is good - love to all

Life is too short - be real -Lauren x

Life is too short - be real -Lauren x

Listen to the stillness - our world is full of manic busy turgid waters when we stop splashing our world becomes clear

Listen to the stillness - our world is full of manic busy turgid waters when we stop splashing our world becomes clear

I am holding an information  evening and am personal training again - inbox me to inquire about the evening x

I am holding an information evening and am personal training again - inbox me to inquire about the evening x