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Patanjali's 8 Limbs of Yoga ------------ 1. Sanskrit Yamas: Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha 2. Sansrit Niyamas: Saucha, Santosha, Tapas (also means 'heat'), Svadhyaya, Ishvarapranidhana

8 Limbs of Yoga Yama- Self restraints Niyama- How to behave in the world and with others Asana- movement within our temple Pranayama- Connection to our life force; our breath Pratyahara- mindful detachment Dharana- Studying the mind Dh

From kayaking through caves in Halong Bay to eating mysterious food in Hanoi and bonding with hill tribes in Sapa, here's 50 unique things to do in Vietnam.

From kayaking through caves in Halong Bay to eating mysterious food in Hanoi and bonding with hill tribes in Sapa, here& 50 unique things to do in Vietnam.

Homestay-Tour-in-Sapa-Vietnam #travel #vietnam #solotravel

Amazing Homestay Tour in Sapa, Vietnam riding along on a motorcycle with a guide, staying with families in small villages, really soaking up the lifestyle and culture- A M A Z I N G