Lea Addison

0 followers
·
18 following
Lea Addison
More ideas from Lea
Weight loss

Craving something? What to Eat Instead - Health & Fitness - Health & Nutrition - Nutrition - Holistic - Organic - Organic Food - Whole Foods - Health Foods - Healthy Foods - Healthy Lifestyle - Wellness - All Natural Foods -

4 Food Rules For Strength Training. When/what to eat before/after working out to aid muscle building, reduce inflammation, and help you ensure you're not over-eating as a result of thinking you burned more calories than you did at the gym.

4 Food Rules For Strength Training. When/what to eat before/after working out to aid muscle building, reduce inflammation, and help you ensure you& not over-eating as a result of thinking you burned more calories than you did at the gym.

Interesting! Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 1 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled. 1 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.