More ideas from Leah
#JasmineYogaTutorial : #PinchaHollowback #Hollowback  The way I learnt how to hollowback. If you are a scaredy cat like me, you will be finding this helpful. It helps you get into a hollowback with better control of how much backbend you can manage. Practicing with one knee in also helps with balance.

: The way I learnt how to hollowback. If you are a scaredy cat like me, you will be finding this helpful. It helps you get into a hollowback with better control of how much backbend you can manage. Practicing with one knee in also helps with balance.

10 Minute Yoga Video to Energize + Revitalize - Pin now, do this flow ASAP!

Yogis - this is the perfect 10 minute yoga video to energize + revitalize your beautiful self! Think of it as your afternoon coffee, but instead - YOGA!