IQS 8-Week Program - Coconut and Almond Overnight Oats - Great to make in bulk a few days ahead an always have a healthy, delicious breakfast to grab as you run out the door.

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What's better than oats, berries, and all of it overnight. :) IQS Program - Coconut and Almond Overnight Oats

IQS 8-Week Program - Coconut Chicken Nuggets with Pumpkin Mash - 3 of my favourites in the 1 dish!

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IQS Program - Coconut Chicken Nuggets with Pumpkin Mash - Yum yum! I'd love a healthy alternative to chicken nuggets as these were always my favourite as a kid. Can't go wrong with coconut either!

IQS 8-Week Program - Halloumi, Lentil and Beet Salad- another beautiful fresh and light lunch/dinner, the amazing brightness of the beets so good for you oozing with nutrients!

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Halloumi, fresh beet root and rocket. Impress the crowd with this one. no matter how crappy your day at work you could look forward to this for lunch in your break. A delicious pomegranate sugar free dressing would work well on this.

IQS 8-Week Program - Coco-Berry Yoghurt Smash - in a jar..... Great breakfast - super easy and filling

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IQS Program - Coco-Berry Yoghurt Smash ~ I think breakfast is my favourite meal of the day (which is funny since I spent many years not eating it. This Yoghurt smash looks pretty delicious!

IQS 8-Week Program - Sweet Potato and Black Bean Quesadilla. Quesedillas are the greatest meal so easy.

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IQS Program - Sweet Potato and Black Bean Quesadilla - Mexican food is a firm favourite of mine! A real comfort food with my favourite sweet potatoes!

IQS 8-Week Program - A fresh spin on the classic favourite Thai Beef Salad

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IQS Program - Thai Beef Salad Tastes like the local Thai-Viet Restaurant

IQS 8-Week Program - Thai Beef Salad. Making a salad just that much more tasty and interesting.

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IQS Program - Thai Beef Salad Tastes like the local Thai-Viet Restaurant

#IQS8WP - Zucchini Cheesecake says it all.

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IQS Program - Zucchini Cheesecake - Zucchini is one of my favourite veggies, I'm always looking for new recipes, this will definitely be on the list

IQS 8-Week Program - Vegetable Curry perfect winter dinner, great leftover lunch if you can stop yourself from eating it all!

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Would love to try this veggie curry [IQS Program - Vegetable Curry]

IQS 8-Week Program - Pulled Pork Korean Tacos - Mexican Korean Fusion! Just Amazing!

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These IQS Program - Pulled Pork Korean Tacos are a recipe you would be dying to show off! Healthy food isn't boring, can't wait to choose this for my next dinner party :)

IQS 8-Week Program - Deconstructed Hamburger in a Bowl - Who needs the bun it just takes away from all the goodness of the filling

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IQS Program - Deconstructed Hamburger in a Bowl. I love the fillings in hamburgers but avoid eating them as I find the bun too heavy. I never thought of having it in a bowl!

IQS 8-Week Program - Coco-Nutty Granola. Granola is quiet possibly my favourite meal ever, great to have a sugar free recipe.

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I chose the IQS Program - Coco-Nutty Granola because its so moreish! Great idea for both breakfast and a snack on the go! Going to keep a little baggy in my purse for low blood sugar crisis'!

IQS 8-Week Program - Fresh, Delicious, Easy and Fast

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Who needs a greasy pub meal when this is on offer, saying good buy to my old fashion chicken schnitzel and hello to dukkah crusted chicken

IQS 8-Week Program - Be the envy of your work colleagues with this amazing salad

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IQS Program - Asian Noodle Salad with Pickled Vegetables. Pickled vege good for the gut, great lunch option!

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