Easy pasta bake | Healthy Recipe | Weight Watchers AU
Netball Additional defence Group practices The first team starts with the ball inside the attacking third, with all the other players except one stood outside the area. The aim for the team in the area with the ball is to complete as many sets of 5 passes as possible. Every time they complete 5 passes another defender from outside the area is allowed in to try and intercept the ball. Once all of the defending players have entered the playing area, or after an interception has been made, the…
Chicken, capsicum and tomato casserole | Healthy Recipe | Weight Watchers AU
A healthy recipe for Chicken fricassee ready in Get the SmartPoints for this dish plus hundreds more delicious recipes.
Netball Circle Shots Shooting Shooter sprints out to circle edge and, on return, receives a pass. Shooter must balance, shoot, rebound then return ball to player 1. She continues until 5 goals have been scored - running to a different cone each time, then swap with the feeder. Vary the place at which the feeder stands. Then introduce a defender.
Give and Go in pairs Drill Thumbnail
Hot pot recipes - Miso beef udon hot pot
Miso beef udon hot pot | Healthy Recipe | Weight Watchers AU