Leanne Bensted

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Leanne Bensted
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Easy pasta bake | Healthy Recipe | Weight Watchers AU

Easy pasta bake | Healthy Recipe | Weight Watchers AU

Netball Additional defence Group practices The first team starts with the ball inside the attacking third, with all the other players except one stood outside the area. The aim for the team in the area with the ball is to complete as many sets of 5 passes as possible. Every time they complete 5 passes another defender from outside the area is allowed in to try and intercept the ball. Once all of the defending players have entered the playing area, or after an interception has been made, the…

Netball Additional defence Group practices The first team starts with the ball inside the attacking third, with all the other players except one stood outside the area. The aim for the team in the area with the ball is to complete as many sets of 5 passes as possible. Every time they complete 5 passes another defender from outside the area is allowed in to try and intercept the ball. Once all of the defending players have entered the playing area, or after an interception has been made, the…

Chicken, capsicum and tomato casserole | Healthy Recipe | Weight Watchers AU

Chicken, capsicum and tomato casserole | Healthy Recipe | Weight Watchers AU

Chicken fricassee | Healthy Recipe | Weight Watchers AU

A healthy recipe for Chicken fricassee ready in Get the SmartPoints for this dish plus hundreds more delicious recipes.

Netball Circle Shots Shooting Shooter sprints out to circle edge and, on return, receives a pass. Shooter must balance, shoot, rebound then return ball to player 1. She continues until 5 goals have been scored - running to a different cone each time, then swap with the feeder. Vary the place at which the feeder stands. Then introduce a defender.

Netball Circle Shots Shooting Shooter sprints out to circle edge and, on return, receives a pass. Shooter must balance, shoot, rebound then return ball to player 1. She continues until 5 goals have been scored - running to a different cone each time, then swap with the feeder. Vary the place at which the feeder stands. Then introduce a defender.

Give and Go in pairs Drill Thumbnail

Give and Go in pairs Drill Thumbnail

Hot pot recipes - Miso beef udon hot pot

Hot pot recipes - Miso beef udon hot pot

Miso beef udon hot pot | Healthy Recipe | Weight Watchers AU

Miso beef udon hot pot | Healthy Recipe | Weight Watchers AU

This divine slice is taken from the "CWA Classics" book and it's a winner! It uses just a few simple ingredients, is no-bake, is so quic...

This divine slice is taken from the "CWA Classics" book and it's a winner! It uses just a few simple ingredients, is no-bake, is so quic...

The Netball Break-up: How are Australia and NZ's Domestic Leagues Now?

The Netball Break-up: How are Australia and NZ's Domestic Leagues Now?

YouTube

YouTube

YouTube

YouTube

YouTube

Use this footwork drill to get your Nettyheads feet moving! Work through the progressions and add your own to improve player footwork!

4 vs 2 Decision Making Decision making Drills Netball Coaching Tips - Sportplan Ltd

4 vs 2 Decision Making Decision making Drills Netball Coaching Tips - Sportplan Ltd

Netball Coaching: Split lead to maintain possession

Netball Coaching: Split lead to maintain possession